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Category: Recipes

Cauliflower Lettuce Wraps

April 6, 2018 chefbooyad Leave a comment

During the cooking demo at Natural Grocers last night I originally planned to show guests how to make a tried…

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Posted in: Recipes, Uncategorized Filed under: easy recipe, healthy recipe, plant based, vegan, vegan food

Hearts of Palm Ceviche

March 27, 2018 chefbooyad 1 Comment

You and everyone else at the potluck or party will not be disappointed with this super easy appetizer.  This vegan…

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Posted in: Recipes Filed under: easy vegan, vegan, vegan ceviche, vegan food, vegan recipe

Mediterranean Couscous Salad

March 16, 2018 chefbooyad 2d Comments

A fresh, simple couscous salad is great to make on Saturday morning and have to munch on throughout the weekend.…

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Posted in: Recipes Filed under: easy recipe, healthy recipe, plant based

Thai Slaw

March 6, 2018 chefbooyad Leave a comment

Another quick, healthy snack or side dish that is just the right blend of sweet, salty and citrusy.  I love…

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Posted in: Recipes Filed under: easy recipe, healthy recipe, plant based, vegan, vegan food

Italian Pasta Salad

September 4, 2017 chefbooyad Leave a comment

I don’t cook pasta often, but when I do it’s a delicious, healthy salad which takes about 15 minutes to…

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Posted in: Recipes Filed under: easy recipe, healthy recipe, plant based

Easy Quinoa Bowl (Mexican Style)

August 22, 2017 chefbooyad Leave a comment

This simple, go to healthy quinoa salad will have you wanting more, but don’t worry, it’s filling and nutritious so…

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Posted in: Recipes Filed under: easy recipe, healthy recipe, plant based, quinoa

Easy Quinoa Bowl (Curry Style)

August 21, 2017 chefbooyad Leave a comment

Time saving plant based recipes have become a favorite of mine.  I spend about an hour in the kitchen Sunday…

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Posted in: Recipes Filed under: easy recipe, healthy recipe, plant based, quinoa

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